YogaCare Wellness Circle: "Come to My Kitchen" w/ Deb Grant.
Please join our next Zoom Wellness Circle, Sunday, June 27th, 1-2:30 pm CDT.
Welcome to our 5th Wellness Circle - "Come to My Kitchen"
w/ Deb! Sharing our favorites foods, dishes, and drinks is a fun and helpful way of sharing with each other! We all have our favorites to eat.
Join YogaCare team member, Deb, as she shares a few easy, quick, healthy, vitamin- and mineral-enriched smoothies, as well as a step-by-step preparation of one of her very favorite soups!
To register via Eventbrite, click here!
Our Wellness Circle structure includes a brief check-in, teachings/lecture, practice, Q&A and time for sharing. Come prepared to learn and share in the community.
Each Wellness Circle meet-up will continue a dive deep into a specific topic (for example, yoga philosophy, breathing, nutrition, emotional regulation) and provide a chance to connect with like-minded folks in the virtual community.
ZOOM LINK:
Look for the Zoom link to join in your registration email!